I began working in the mental health field in 1993. I worked in residential treatment facilities with teenage girls and boys until I received my Master's in Social Work at the University of Louisville in 1999. Since 1999, I have been employed as a social worker for severe mentally ill adults, counselor and a director in foster care settings, counselor in psychiatric residential treatment facility for teenage girls and prepubescent boys, intensive in home counselor for children and teenagers with their families for the past 15 years, and outpatient mental health counselor for adults, families, and couples. I opened my private practice in 2008 where I see adults and couples who are dealing with depression, anxiety, marriage problems, relationship issues, grief, loss, parenting issues, anger, substance abuse, domestic violence, PTSD, trauma, stressors, work place problems, financial difficulties, ADHD, bipolar, mood disorders, and personality disorders. I use person centered therapy where I focus on the totality of the client that includes their mental, physical, emotional, relational, spiritual (if applicable), and recreational health and how they are meeting those needs. I use cognitive behavior therapy to help clients identify thinking patterns and cognitive distortions/faulty thinking errors that are impeding their progress and ways to replace those thinking errors with rational thought. I ask about family history, trauma, and if those trauma's are impeding present day life. I used shot term solution therapy where needed to help client's develop goals and strategies with their input to meet their needs. I help clients identify coping skills for problems and ways to implement those skills.

"Empathy is a relationship between equals." -Paolo Freire Human behavior when placed in context yet has ripples; however, too has quiet the flow, beauty, and reason to it. The behaviors manifest sometimes merely for the chronic quest of hanging on to survive, staying attached to that one person, or perhaps adopting humor to make others smile. The science of human attachment has interested me since I could remember. Attaching to folks around us, to ourselves, and to the world at large, is a profound process / journey that shapes multiple entities of our internal world. My undergraduate careers were based on the neuro make-up of *how* we actually feel emotions and bodily sensations through the nervous systems. After receiving my master's degree, I served folks 5-years old to end-of-life in settings of community mental health, juvenile detention centers, therapeutic foster care, private practice, geriatric wellness-assisted living facilities, medical social worker, and insurance contracted therapist. Before becoming a licensed clinical social worker, I served 14-years in the U.S. Army in various entities to include active duty, reserves, and the national guard to which I then went to serve as a contractor with the U.S. Navy. Often times, my therapy style has been described as integrative, analytical, yet simple. Discovering the "roots" or "drivers" of behavior(s) is the analysis part of which I really love doing. I wholeheartedly believe in an environment of free expression, essentially feeling like you are "vibing" with your therapist, so please be authentic. Giving you time and attention is my goal while effectively inviting you to think/do therapeutic considerations (I never offer advice, only "invitations"--due to mindful practice and you being the expert of your mind & body). I am trained in various models, approaches, concepts and I try to utilize as many as I can in each session when appropriate to effectively assist where I can. That said, I am one that does use a "here and then" (present & past) approach to treatment to assist with managing symptoms. Further, I authentically try to balance sensitivity (handling folks with care) while then assisting with growth. Undergoing therapy is not always an easy ride, there might be sessions where uncomfortable thoughts/feelings arise. With such, please know that it is my job to never leave you in an "emotional uneasy" place. Your job is to communicate those thoughts/feelings to me--even if it's in one sentence when those uneasy times come so I know. As posted by BetterHelp, this is not a mental health crisis service. This chat portal will not be monitored for crises. For mental health crises, please call 911 or go to your nearest emergency room. Please ask any question(s) you might have about this policy before starting services.

Do you need a place to heal, an environment to explore making changes in life, relationships, or a career? Look no further, I am here to assist you on your journey. Let’s face it… We all go through hardships in life, and most seasons have their ups and downs. We were created perfect, but sometimes things go wrong, and our life experiences change us. Let me help you bring about lasting change in your life. Sometimes we need others to help evaluate ourselves and relationships, Together we can work through issues to establish stability, and set realistic achievable goals for change. I specialize in relational therapy ranging from premarital counseling, marital conflict, strained relationships, trauma, abandonment, foster care/adoption placement, and the enneagram, bringing awareness of our unconscious behaviors to understand our triggers and reactions. Be free to show up as “yourself”, let your guard down and take the journey to HEAL!

I am a licensed professional counselor as well as a board approved supervisor and registered play therapist. I have 9 years experience as a Mental Heath Clinician as well as 13 years as a preschool teacher and 20+ years as a CNA in geriatric environment . I am highly trained in Trauma Focused Cognitive Behavioral Therapy and the approach appeals to me as it is direct and empirically supported. My experience and education involving child development allows me to see young people as unique and individual rather than "cookie cut" small adults and children's zest for life and limitless imagination fascinates me. I am compassionate and caring with endless patience and feel my career is a calling and not just a job or career. I embrace and support your decision to pursue therapy. It is not an easy decision for a lot of people but you have already took a giant leap of faith in your healing process by reaching out and I am honored to have the privilege to join you in this journey.

Searching for a clinician that is right for you is an important step in the change process. It takes courage and strength. I encourage you to be proud of yourself for simply exploring therapy as an option to enhance your wellness.  I have worked as a therapist since 2015 and in the mental health field since 2009. I achieved my Master's in Social Work at Western Kentucky University in 2015. I am a Licensed Clinical Social Worker (Kentucky LCSW 253593).  I have obtained education and supervision in the utilization of person-centered therapy, cognitive behavioral therapy, solution focused brief therapy, strengths-based therapy and dialectical behavioral therapy inspired interventions. I work through a person-centered approach, meaning the interventions and therapy approach utilized will be determined based on each individual's specific expressing, processing and learning styles. This ensures each individual I partner with receives the best possible care and support, specifically for their individualized life and circumstances. I have trained experience with working with individuals regarding life stressors, self-worth/self esteem concerns, behavioral pattern concerns, substance use, trauma, depression, anxiety, bipolar I and II, grief, and a number of other concerns. I strive to provide each person I see with an authentic environment, filled with empathy, education and empowerment, to enable them to develop and reach their wellness and/or life goals. Even if you have not been able to identify your goals, and know you just want something different, you are at a place to begin your process.

I am a licensed clinical social worker living in Florida with over 15 years of experience working as an individual, family and group therapist. I have worked with clients in a wide range of concerns including trauma, depression, anxiety, anger issues, parenting problems, relationship issues, OCD and ADHD. The majority of my work has been as an "in-home therapist" guiding children and parents as they overcome past abuse, neglect and grief/loss issues. My counseling style is personable and engaging. I am non-judgmental and hold unconditional positive regard for all. My approach combines cognitive-behavioral, dialectal behavioral, psychodynamic and trauma-focused therapies . I will collaborate to discover what type of counseling will benefit you the most. Staying on task by developing interventions to achieve your goal is central to overcoming any challenges. It is an honor and privilege to work with everyone as they start the tough, but rewarding journey to achieve a more joyful and happier life.

I am licensed in Kentucky with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Kentucky with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in the states of Georgia and Kentucky with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Professional Counselor (LPCC) based in Kentucky with 10 years of professional work experience. My experience comes from providing mental health and behavioral counseling for adults with a variety of presenting issues, including stress, anxiety, addiction, motivation, self esteem, confidence, relationship issues, communication and coping with life changes. My therapy style and approach draws from Gestalt, Cognitive Behavioral Therapy and Reality Therapy. A top priority for me is to meet you where you are and collaborate treatment and my approach to what will work best for us as we work together to meet your goals. I strive to treat the therapeutic relationship, and you, with compassion, respect and warmth. It takes courage to step out of your comfort zone and initiate change for a more happy and fulfilling life. If you are ready to take that step, I am here to support and empower you.

Are you struggling with anxiety, sadness, or relationship problems? Life can present us with challenges that impact our ability to cope. There are times when we need support or assistance with processing these events, our thoughts and feelings, or help with making difficult life decisions. I provide counseling and therapy in a warm, caring, safe, non-judgmental space. I am connected both through my education and through my own therapy journey. I view myself as your partner on your therapy journey to help you find wholeness and healing. I offer live video, telephonic, and live chat appointments. Weekend and evening hours available. I am licensed in Kentucky, and have over 25 years of experience in the field of social work with over three years of experience in counseling. Reach out to me today so we can begin your journey towards healing.

I am licensed in Kentucky with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed psychologist and therapist with over 25 years of clinical experience. As a PhD clinical psychologist, I have a comprehensive education in mental health and ongoing relevant training. For those exploring therapy for the first time -- welcome! For others, welcome back! Therapy involves talking honestly about yourself in private. Some thoughts or feelings you may have been kept to yourself — maybe for a long time. But in sharing your ‘inner-self’, your burden lightens a bit. Together, we can begin to understand your life better. Your life can move forward. It can regains its meaning. You can begin to build a life worth living. For some clients, the approach is more educational. You may learn new skills. Therapy is not always deeply exploring your past, but I will always ask about your past and upbringing. Each client is different. My therapy approach can differ too. Therapy sessions typically last a little less than an hour. I prefer to meet in video sessions. I find that meeting every week maintains continuity and momentum. We can message each other between sessions through the BetterHelp platform. Online therapy is as effective as traditional therapy. It can provide easier and more private access to a therapist and more flexible scheduling. However, while BetterHelp usually costs less than some others therapies, it is still not cheap. Is it worth it? I suggest you try a few sessions (maybe 2-3) and then decide. You may decide that the longer term cost over, say, 3 months or even longer is simply too much. But as with anything involving money, you should understand the details of your agreement. The introductory offers can differ situation to situation. I am not involved with this aspect of the program and will refer you to others within BH who handle that. Finally, therapy is not a quick fix. It is not easy. Making lasting life change may take several months — or for a few, many months. But I won't push for more sessions than necessary. My goal is for you to lead a life without therapy. We will not attempt to fix everything, but I think that together we can make many things better.

I am licensed in Kentucky with 6 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Kentucky, Louisiana and Washington with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!